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Local News

Reading Half Marathon
Well done to tfd running club!

The tfd running club has been training throughout the winter months in minus temperatures to get fit for the Reading half marathon that took place on Sunday 21st March. Runners from tfd included Paul King, Jon Davies, Lisa Faircloth, Chris Webb, Katie Wiggins and Lisa Auchinvole, owner of tfd. Everyone finished and some achieved personal best times too. If you think you wouldn’t be able to run a half marathon but would like to talk about what’s involved in the training, ask Lisa or Dave next time you are in the gym.

 

tfd 3km gym challenge
champagne for the winner!

tfd member Martin Sheen won the 3km gym challenge in August closely followed by Dale Faircloth & Nick Caunter. the challenge was to cover 3km in sequence on the rower, cross-trainer, treadmill and cycle.

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My story
over 50 & I dropped 2 dress sizes!

Cynthia, who is in her 50’s decided that 2009 was going to be her year for change! With a new gym programme from tfd instructor Claire and a look at her food diary she has now dropped two dress sizes and looks absolutely amazing!

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A Fantastic response
from the Grand Event on the Park!

The Grand Event on the park on Sunday 30th August 2009 will not be forgotten in a hurry and was just what Grove & Wantage needed! For all the news about the day click the link below to the Grand Event page

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tfd supports local & national charities and many local community schools

Since opening in 2004 tfd and members have raised thousands of pounds through gym challenges and donations of prizes to clubs.

Our chosen charities for 2010 are :

We continue to support:

Schools

Clubs/Groups

National