Revolution Sports Injuries Clinic
Whether your pain is merely annoying or totally life altering we can help. This pain could be as a result of an ankle sprain, a muscle strain or a recurring injury.
At Revolution Sports Injuries Clinic, Adam uses an approach with utilises a combination of hands-on therapy with corrective exercise prescription. The combination of these two disciplines enables him to ensure that your injury is fixed as quickly as possible and that it stays away permanently.
In simple terms, the root cause of most injuries (unless the result of a collision or accident) is usually down to a combination of the following factors:
- Poor postural alignment
- Muscle imbalance around a joint
- Poor movement patterns
- Lack of specific strength
Hands-on therapy may help to eliminate the pain of your injury, but often it only addresses the symptoms of the problem – the pain itself. Through exercise prescription and coaching we can work on the root causes and prevent it from returning.
You don't have to be an athlete to use our services. We get as much satisfaction from making a difference to the life of a client with a disabling condition as we do working with elite sports. Many of our current personal training clients were patients who were previously treated by us for injuries which caused them discomfort.
Common Injuries
Adam treats a wide range of injuries:
- All recurring postural pain
- Lower back injuries/pain/ache/sciatica
- Upper back/neck problems, headaches and whiplash
- Thoracic tightness/pain
- Acute/chronic pain
- Hip/groin problems
- Knee problems, ankle problems and upper limb problems
- Soft tissue rehabilitation
- Sports injuries
- Joint stiffness
- Muscular aches/pain/strains/pulls
- Rheumatic/arthritic pain
- Post-natal lower back/hip pain
Techniques
- Manual mobilisation for joints and soft tissue
- Mulligan's treatment techniques
- Spinal and limb mobilisation
- Myofascial release
- Muscle energy techniques (MET's)
- Soft tissue massage for muscles, ligaments, fascia and tendons
- PNF stretching
- Electrotherapy
These hands-on therapy techniques combined with gym based rehabilitation and postural/movement pattern re-education where required.
Adam takes professional referrals from GP's, consultants, physiotherapist's, osteopaths and podiatrists.
Revolution Sports Injuries Clinic can help you – just get in touch. What ever your injury or postural pain Adam can help you fix it – fast.
Website: www.revolution-ukhealth.co.uk
Email: info@revolution-ukhealth.co.uk
Tel: 07827324789